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ಸಸ್ಯಹಾರಿಗಳಿಗೆ ವಿಟಮಿನ್ ಬಿ 12 ಶಿಫಾರಸುಗಳನ್ನು (Kannada)
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Foods High in B12: Meat, Dairy, and Vegan-Friendly
